Kris Sissons krississons52

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• https://interactivehills.com/2020/09/30/starters-diet-window-for-weight-loss-and-muscle-mass-building/

• My biggest fitness accomplishment this week was completing a challenging trail run – it pushed me both physically and mentally. Setting ambitious goals keeps me motivated and helps me grow as an athlete.

• Joined on 2025-03-25

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